By These are times when we see Negativity everywhere we turn. I am sharing an interesting article that explains how we are lured into negative thinking by our thought patterns. Awareness of these patterns can help us recognize these habitual patterns of thought in ourselves. Awareness can lead to action – making changes in our thought and behavior that will cause less harm to ourselves and our near and dear ones. My next blog will be on techniques to manage our emotions better. But before that, here is an article that will promote our understanding of how we can drift into negative thinking without our knowledge. Read on
Recognize negative thinking patterns in yourself
Tags: conflict, Emotional awareness, Emotions, patternsofthught, promotingpostivethinking, self awareness, self care, understanding emotions
Published by Dr. Prabha Srinivas
Consultation services for Behavioural Development of Employees Organization Development consultant, Cross cultural Trainer, Personal Safety Program Facilitator MA in Applied Psychology, PhD (Organization Behavior), SHRM certificate in HR ( USA), Certified trainer for MBTI, IDI, Social Styles ( USA), Certifications in Life skills Facilitation, Yoga (S Vyasa University), Cognitive Behavior Therapy and Dialectical Behavior therapy I have worked in the HR and Organization Development space for nearly 22 years during which time I have worked at improving organizational and people through Leadership coaching, Cross cultural training, Diversity management, and training in Assertiveness, mentoring, goal setting In India, I had tenures with organizations like Indian Market Research Bureau, Kirloskar AAF, The P and P group and PwC SDC with primary focus being on Organization development and resultant training/coaching. The later part of my career has been in the United States with organization such as Minnesota School of business and Metropolitan council. From 2013-2016 I worked as a trainer with Brookfield International for Cross Cultural competence durin which time I coached senior executives from global companies such as Bosch, Northern trust and Merck on Indian culture. I have conducted training programs for managers on American culture (General motors, Bosch). And published a book on the subject titled “American Culture – Demystified for new Indian Immigrants.” In the last couple of years I have been associated with Enfold Charitable trust in Bangalore India helping them with effectiveness research and streamlining the Volunteer involvement program. I conduct yoga classes on stress management. View all posts by Dr. Prabha Srinivas
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