Tag: #Success at work

Increasing awareness of our Emotional profile

By Dr. Prabha Srinivas on August 9, 2021

Are you an emotional person? We all experience a range of emotions – there is no one who does not. If a person is completely apathetic, without emotion then that is a mental disorder. If a person experiences extremes of emotion, that too is a disorder. Most of us go through ups and downs which

Posted in: #Success at work, Anxiety, Emotional regulation, emotionalcontrol, EQ, interpersonal interactions, Meditation, Mental Health, Mindfulness, Stress Management, wellness

Calming practices Destressing Emotional awareness Human Resources development Improving employee performance Mental Health Optimizing HR effectivenss Organizational effectiveness Stress management and Wellness Techniques for promoting Emotional control Uncategorized Yoga and Psychology

Emotions and you

By Dr. Prabha Srinivas on April 12, 2021

This is a new series of blogs that will help the reader develop a better awareness of emotions that are experienced and develop techniques to regulate them more efficiently. We all want to be more peaceful. Many of us want to be able to manage our emotions better so we do not end up losing

Posted in: # Meditation for self control, # The psychology of emotions, #angermanagement, #mindfulness, #Success at work, #success in personal relationships, Cognitive behavior therapy