Tag: Mindfulness

Creating safe spaces for your employees – Organization Development

As a HR executive, I am sure you are often looking for ways to make performance more effective and help the organization increase the profit margins. this is best accomplished by keeping your employees safe and happy.  By safe I mean providing an environment that is supportive and always has the mental wellness of the

Continue reading

Improve Organizational Effectiveness with Yoga

Every organization, no matter its size, faces challenges in people management. HR Executives are often bewildered by imperceptible causes of poor performance which might be a result of any or a combination of the following factors – Lower productivity and/or absenteeism Frequent interpersonal conflict between peers and team members Slow or uninspiring decisions Creative drought,

Continue reading

Staying Calm During Crises

As a Behavioral psychologist and Yoga therapist. I would like to encourage you to take control of your mental and physical wellbeing by introducing you to a series of techniques that will help increase your awareness of thoughts, feelings and emotion and gain better control over them. I started this series as we are currently

Continue reading