How Can We Reduce Excessive Worry? Strategies

No comments

Excessive worry is toxic but too often we become entangled with it. The blog offers five strategies – reconsider, refocus, postpone, connect, inner dialogue.
— Read on

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s